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	<title>Professional Development archivos - Meritxell Obiols</title>
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	<description>Coaching, Inteligencia Emocional, Liderazgo</description>
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	<title>Professional Development archivos - Meritxell Obiols</title>
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	<item>
		<title>The art of deciding: keys to making professional decisions with conscience and purpose</title>
		<link>https://www.meritxellobiols.com/en/the-art-of-deciding-keys-for-professional-decision-making-with-awareness-and-purpose/</link>
		
		<dc:creator><![CDATA[Amparo]]></dc:creator>
		<pubDate>Mon, 24 Feb 2025 13:17:46 +0000</pubDate>
				<category><![CDATA[Professional]]></category>
		<category><![CDATA[conscious leadership]]></category>
		<category><![CDATA[emotional intelligence]]></category>
		<category><![CDATA[Emotional Leadership]]></category>
		<category><![CDATA[executive coaching]]></category>
		<category><![CDATA[management skills]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[Professional Development]]></category>
		<guid isPermaLink="false">https://www.meritxellobiols.com/?p=21889</guid>

					<description><![CDATA[<p>The art of professional decision making &#160; In our day-to-day lives, we make decisions constantly. Some seem small, almost automatic. Others, however, mark personal and professional turning points. In my recent LinkedIn post, I reflect on the importance of learning [&#8230;]</p>
<p>La entrada <a href="https://www.meritxellobiols.com/en/the-art-of-deciding-keys-for-professional-decision-making-with-awareness-and-purpose/">The art of deciding: keys to making professional decisions with conscience and purpose</a> se publicó primero en <a href="https://www.meritxellobiols.com/en/">Meritxell Obiols</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h2 data-start="128" data-end="172">The art of professional decision making</h2>
<p>&nbsp;</p>
<p data-start="174" data-end="541">In our day-to-day lives, we make decisions constantly. Some seem small, almost automatic. Others, however, mark personal and professional turning points. In my recent LinkedIn post, I reflect on the importance of learning to decide more consciously, aligning our choices with our values, intuition and purpose.</p>
<p data-start="174" data-end="541">
<p data-start="543" data-end="603"><strong>You can watch the full video here:</strong></p>
<div style="width: 1200px;" class="wp-video"><video class="wp-video-shortcode" id="video-21889-1" width="1200" height="674" preload="metadata" controls="controls"><source type="video/mp4" src="https://www.meritxellobiols.com/wp-content/uploads/LinkIn-.mp4?_=1" /><a href="https://www.meritxellobiols.com/wp-content/uploads/LinkIn-.mp4">https://www.meritxellobiols.com/wp-content/uploads/LinkIn-.mp4</a></video></div>
<p data-start="605" data-end="910">
<p data-start="605" data-end="910">And read the original post on LinkedIn:<br data-start="651" data-end="654" /><a href="https://www.linkedin.com/posts/meritxellobiolscoaching_el-arte-de-la-toma-de-decisiones-profesionales-activity-7300409350987145217-azyq?utm_source=share&amp;utm_medium=member_desktop&amp;rcm=ACoAAAGYE-MBnJHPx7RsSrPqc-PhZmL4yy6RmQE" target="_new" rel="noopener" data-start="657" data-end="910">View publication on LinkedIn</a></p>
<p data-start="605" data-end="910">
<p>Making decisions is not just about choosing between options. It is also about recognizing what we feel, understanding what is at stake and taking responsibility for the impact of our choices. As coaches and leaders, accompanying us in this process is key to promote development and autonomy.</p>
<p>&nbsp;</p>
<p>I invite you to share: how do you live the process of deciding?</p>
<p>&nbsp;</p>
<p>#DecisionMaking, #ConsciousLeadership, #ExecutiveCoaching, #SelfAwareness, #EmotionalIntelligence, #ProfessionalDevelopment, #Reflection</p>
<p>La entrada <a href="https://www.meritxellobiols.com/en/the-art-of-deciding-keys-for-professional-decision-making-with-awareness-and-purpose/">The art of deciding: keys to making professional decisions with conscience and purpose</a> se publicó primero en <a href="https://www.meritxellobiols.com/en/">Meritxell Obiols</a>.</p>
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		<item>
		<title>Three key learnings to lead better in 2025</title>
		<link>https://www.meritxellobiols.com/en/three-learnings-key-to-leading-better-in-2025/</link>
		
		<dc:creator><![CDATA[Amparo]]></dc:creator>
		<pubDate>Wed, 29 Jan 2025 14:27:28 +0000</pubDate>
				<category><![CDATA[Professional]]></category>
		<category><![CDATA[conscious leadership]]></category>
		<category><![CDATA[evolving leaders]]></category>
		<category><![CDATA[leadership skills]]></category>
		<category><![CDATA[Professional Development]]></category>
		<guid isPermaLink="false">https://www.meritxellobiols.com/?p=21841</guid>

					<description><![CDATA[<p>Leadership is not a destination, it is a journey of continuous learning &#160; A few days ago we talked about the importance of continuous learning and how living in constant learning strengthens our leadership. Today I want to go a [&#8230;]</p>
<p>La entrada <a href="https://www.meritxellobiols.com/en/three-learnings-key-to-leading-better-in-2025/">Three key learnings to lead better in 2025</a> se publicó primero en <a href="https://www.meritxellobiols.com/en/">Meritxell Obiols</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h2><span style="font-weight: 400;">Leadership is not a destination, it is a journey of continuous learning</span></h2>
<p>&nbsp;</p>
<p>A few days ago we talked about the importance of continuous learning and how living in constant learning strengthens our leadership. Today I want to go a step further and share three key learnings that, in this 2025, can transform the way we lead:</p>
<p>1&#xfe0f;&#x20e3; <strong>Authenticity inspires trust:</strong><br />
Leading from authenticity means being consistent between what you think, say and do. Teams value leaders who are not afraid to show their human side, because trust is born of honesty.</p>
<p>2&#xfe0f;&#x20e3; <strong>Change is a constant:</strong><br />
If there is one thing we have learned in recent years, it is that the unexpected is part of the journey. An effective leader does not resist change; he accepts it, adapts and uses it as an opportunity for growth.</p>
<p>3&#xfe0f;&#x20e3; <strong>Empathy is the new “superpower”:</strong><br />
Understanding what others feel and need allows us to build stronger relationships and a work environment in which everyone can thrive. Empathy not only improves teams, it also strengthens the leader.</p>
<p>&nbsp;</p>
<p>This year may be the time to take a turn in your leadership, evolving towards a more authentic, adaptable and empathetic version. Because leading is more than just managing: it&#8217;s about growing with your team.</p>
<p>&nbsp;</p>
<p>What learning do you think will have the most impact on your leadership this year? Share your reflections, I&#8217;d love to read you in comments!</p>
<p>&nbsp;</p>
<p>#ConsciousLeadership #LeadershipGrowth #ContinuousLearning #Leadership2025 #AuthenticityInLeadership #ChangeManagement #EmpathyAtWork #LeadershipSkills #PersonalGrowth29</p>
<p>&nbsp;</p>
<p><img fetchpriority="high" decoding="async" class="size-medium wp-image-21834 aligncenter" src="https://www.meritxellobiols.com/wp-content/uploads/LdIn-29-1-1-240x300.png" alt="Cubos con flechas en fila sobre fondo neutro, simbolizando el avance progresivo del liderazgo, con el texto &quot;El liderazgo no es un destino, es un viaje de aprendizaje continuo&quot;" width="240" height="300" srcset="https://www.meritxellobiols.com/wp-content/uploads/LdIn-29-1-1-240x300.png 240w, https://www.meritxellobiols.com/wp-content/uploads/LdIn-29-1-1-819x1024.png 819w, https://www.meritxellobiols.com/wp-content/uploads/LdIn-29-1-1-768x960.png 768w, https://www.meritxellobiols.com/wp-content/uploads/LdIn-29-1-1-440x550.png 440w, https://www.meritxellobiols.com/wp-content/uploads/LdIn-29-1-1.png 1080w" sizes="(max-width: 240px) 100vw, 240px" /></p>
<p>La entrada <a href="https://www.meritxellobiols.com/en/three-learnings-key-to-leading-better-in-2025/">Three key learnings to lead better in 2025</a> se publicó primero en <a href="https://www.meritxellobiols.com/en/">Meritxell Obiols</a>.</p>
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			</item>
		<item>
		<title>Leading is learning: why continuous learning strengthens your leadership</title>
		<link>https://www.meritxellobiols.com/en/leading-is-learning-why-continuous-training-strengthens-your-leadership/</link>
		
		<dc:creator><![CDATA[Amparo]]></dc:creator>
		<pubDate>Thu, 23 Jan 2025 14:59:50 +0000</pubDate>
				<category><![CDATA[Professional]]></category>
		<category><![CDATA[conscious leadership]]></category>
		<category><![CDATA[emotional intelligence]]></category>
		<category><![CDATA[Professional Development]]></category>
		<guid isPermaLink="false">https://www.meritxellobiols.com/?p=21817</guid>

					<description><![CDATA[<p>A good leader never stops learning &#160; In an ever-changing world, resilient leaders, although a few are born, all are made. Continuous training not only gives us the tools to face challenges, but also transforms the way we lead and [&#8230;]</p>
<p>La entrada <a href="https://www.meritxellobiols.com/en/leading-is-learning-why-continuous-training-strengthens-your-leadership/">Leading is learning: why continuous learning strengthens your leadership</a> se publicó primero en <a href="https://www.meritxellobiols.com/en/">Meritxell Obiols</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h1><span style="font-weight: 400;">A good leader never stops learning</span></h1>
<p>&nbsp;</p>
<h2><span style="font-weight: 400;">In an ever-changing world, resilient leaders, although a few are born, all are made. Continuous training not only gives us the tools to face challenges, but also transforms the way we lead and inspire others.</span></h2>
<p>&nbsp;</p>
<p><strong>How does education impact leadership?</strong></p>
<ul>
<li>Broadening perspective: It invites us to question what we know and explore new ways of thinking and acting.</li>
<li>Developing emotional skills: Knowing how to lead in times of uncertainty requires emotional intelligence and empathy, qualities that are honed through constant learning.</li>
<li>Empowering adaptability: Resilience is not an innate trait; it is cultivated by facing new challenges and acquiring knowledge.</li>
<li></li>
</ul>
<p><strong>Training is not a luxury, it is a necessity</strong> for those who aspire to lead with purpose and build strong and confident teams. Because leading is not having all the answers, it is being willing to learn every day</p>
<p>&nbsp;</p>
<p>What learning would you like to incorporate this year to strengthen your leadership?</p>
<p>&nbsp;</p>
<p>#consciousleadership #continualtraining #leadershipskills #leadershipresilience #professionalgrowth #teamdevelopment #emotionalintelligence</p>
<p>&nbsp;</p>
<p><img decoding="async" class="size-medium wp-image-21814 aligncenter" src="https://www.meritxellobiols.com/wp-content/uploads/LdIn-23-1-300x300.png" alt="Coach profesional en un aula durante una sesión formativa, representando el valor del aprendizaje continuo en el liderazgo." width="300" height="300" srcset="https://www.meritxellobiols.com/wp-content/uploads/LdIn-23-1-300x300.png 300w, https://www.meritxellobiols.com/wp-content/uploads/LdIn-23-1-1024x1024.png 1024w, https://www.meritxellobiols.com/wp-content/uploads/LdIn-23-1-150x150.png 150w, https://www.meritxellobiols.com/wp-content/uploads/LdIn-23-1-768x768.png 768w, https://www.meritxellobiols.com/wp-content/uploads/LdIn-23-1-440x440.png 440w, https://www.meritxellobiols.com/wp-content/uploads/LdIn-23-1-610x610.png 610w, https://www.meritxellobiols.com/wp-content/uploads/LdIn-23-1.png 1080w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p>La entrada <a href="https://www.meritxellobiols.com/en/leading-is-learning-why-continuous-training-strengthens-your-leadership/">Leading is learning: why continuous learning strengthens your leadership</a> se publicó primero en <a href="https://www.meritxellobiols.com/en/">Meritxell Obiols</a>.</p>
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		<item>
		<title>Assertiveness and Leadership in business word</title>
		<link>https://www.meritxellobiols.com/en/assertiveness-and-leadership/</link>
		
		<dc:creator><![CDATA[gestio]]></dc:creator>
		<pubDate>Tue, 15 Oct 2024 17:12:33 +0000</pubDate>
				<category><![CDATA[Professional]]></category>
		<category><![CDATA[Assertiveness]]></category>
		<category><![CDATA[effective communication]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[People Development]]></category>
		<category><![CDATA[Postgraduate]]></category>
		<category><![CDATA[Professional Development]]></category>
		<category><![CDATA[University Of Girona]]></category>
		<guid isPermaLink="false">https://www.meritxellobiols.com/?p=21151</guid>

					<description><![CDATA[<p>In today&#8217;s business world, the ability to communicate effectively and assertively is a critical necessity for any leader. Recently, I taught the Postgraduate Program in Leadership and People Development at the @UdG University of Girona and want to share some [&#8230;]</p>
<p>La entrada <a href="https://www.meritxellobiols.com/en/assertiveness-and-leadership/">Assertiveness and Leadership in business word</a> se publicó primero en <a href="https://www.meritxellobiols.com/en/">Meritxell Obiols</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>In today&#8217;s business world, the ability to communicate effectively and assertively is a critical necessity for any leader. Recently, I taught the Postgraduate Program in Leadership and People Development at the @UdG University of Girona and want to share some key learnings.</strong></p>
<p>&nbsp;</p>
<p>This course is designed for:</p>
<p>&#8211; Professionals who lead teams<br />
&#8211; Individuals looking to develop communication and leadership skills</p>
<p>&nbsp;</p>
<h3>Assertiveness was a key topic. In the business environment, assertiveness is essential because:</h3>
<p>&nbsp;</p>
<p>-If you don’t communicate, your ideas go unnoticed<br />
-If you communicate poorly, you can create conflicts</p>
<p>&nbsp;</p>
<p>We focused on identifying barriers to assertive communication, developing strategies to express thoughts clearly and respectfully, and practicing intensively in real-life situations. Practice was the heart of the learning experience, with exercises, simulations, and role-playing that helped participants handle conflicts and communicate confidently.</p>
<p>&nbsp;</p>
<p>This experience reaffirmed my conviction that assertiveness transforms team dynamics and company success.</p>
<p>&nbsp;</p>
<p>You may be interested: <a href="https://www.meritxellobiols.com/en/coaching/">COACHING FOR LEADERS</a></p>
<p>&nbsp;</p>
<p><img decoding="async" class="aligncenter size-full wp-image-21148" src="https://www.meritxellobiols.com/wp-content/uploads/team-5842784_1280.jpg" alt="Asertividad y liderazgo | Meritxell Obiols | Coach" width="1280" height="853" srcset="https://www.meritxellobiols.com/wp-content/uploads/team-5842784_1280.jpg 1280w, https://www.meritxellobiols.com/wp-content/uploads/team-5842784_1280-300x200.jpg 300w, https://www.meritxellobiols.com/wp-content/uploads/team-5842784_1280-1024x682.jpg 1024w, https://www.meritxellobiols.com/wp-content/uploads/team-5842784_1280-768x512.jpg 768w, https://www.meritxellobiols.com/wp-content/uploads/team-5842784_1280-700x466.jpg 700w, https://www.meritxellobiols.com/wp-content/uploads/team-5842784_1280-440x293.jpg 440w" sizes="(max-width: 1280px) 100vw, 1280px" /></p>
<p>La entrada <a href="https://www.meritxellobiols.com/en/assertiveness-and-leadership/">Assertiveness and Leadership in business word</a> se publicó primero en <a href="https://www.meritxellobiols.com/en/">Meritxell Obiols</a>.</p>
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		<title>Overcoming Interpersonal Challenges in Engineering</title>
		<link>https://www.meritxellobiols.com/en/overcoming-interpersonal-challenges/</link>
		
		<dc:creator><![CDATA[gestio]]></dc:creator>
		<pubDate>Sat, 05 Oct 2024 16:39:51 +0000</pubDate>
				<category><![CDATA[Professional]]></category>
		<category><![CDATA[Assertiveness]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[effective communication]]></category>
		<category><![CDATA[Engineering]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[liderazgo]]></category>
		<category><![CDATA[Professional Development]]></category>
		<category><![CDATA[workplace wellbeing]]></category>
		<guid isPermaLink="false">https://www.meritxellobiols.com/?p=21128</guid>

					<description><![CDATA[<p>In engineering, technical skills are crucial, but interpersonal competencies are also key to success. Recently, I worked with a talented engineer facing difficulties in communicating and being assertive with their team. Despite exceptional technical skills, they struggled to express their [&#8230;]</p>
<p>La entrada <a href="https://www.meritxellobiols.com/en/overcoming-interpersonal-challenges/">Overcoming Interpersonal Challenges in Engineering</a> se publicó primero en <a href="https://www.meritxellobiols.com/en/">Meritxell Obiols</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>In engineering, technical skills are crucial, but interpersonal competencies are also key to success. Recently, I worked with a talented engineer facing difficulties in communicating and being assertive with their team. Despite exceptional technical skills, they struggled to express their opinions and needs, leading to stress and reduced productivity.</strong></p>
<p>&nbsp;</p>
<h3>Coaching can be essential for improving these skills. In our sessions, we addressed:</h3>
<p>&nbsp;</p>
<p>&#8211; Identifying personal barriers<br />
&#8211; Developing assertiveness and respectful communication<br />
&#8211; Managing stress and workplace pressure</p>
<p>&nbsp;</p>
<p>Coaching helped the engineer express their emotions, enhance collaboration, and manage stress, resulting in a more balanced and effective performance. If you face similar challenges, coaching can be a valuable tool for your professional development.</p>
<p>&nbsp;</p>
<p>Want to learn more about how coaching can help you? <a href="https://www.meritxellobiols.com/en/contact/">Contact me to explore how to improve your interpersonal skills.</a></p>
<p>&nbsp;</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-21124" src="https://www.meritxellobiols.com/wp-content/uploads/1722465228227.jpeg" alt="competencias personales | Meritxell Obiols | Coach" width="1200" height="628" srcset="https://www.meritxellobiols.com/wp-content/uploads/1722465228227.jpeg 1200w, https://www.meritxellobiols.com/wp-content/uploads/1722465228227-300x157.jpeg 300w, https://www.meritxellobiols.com/wp-content/uploads/1722465228227-1024x536.jpeg 1024w, https://www.meritxellobiols.com/wp-content/uploads/1722465228227-768x402.jpeg 768w, https://www.meritxellobiols.com/wp-content/uploads/1722465228227-440x230.jpeg 440w" sizes="(max-width: 1200px) 100vw, 1200px" /></p>
<p>La entrada <a href="https://www.meritxellobiols.com/en/overcoming-interpersonal-challenges/">Overcoming Interpersonal Challenges in Engineering</a> se publicó primero en <a href="https://www.meritxellobiols.com/en/">Meritxell Obiols</a>.</p>
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