{"id":21238,"date":"2024-11-30T12:42:29","date_gmt":"2024-11-30T11:42:29","guid":{"rendered":"https:\/\/www.meritxellobiols.com\/?p=21238"},"modified":"2024-12-27T12:08:07","modified_gmt":"2024-12-27T11:08:07","slug":"today-i-want-to-talk-about-gratitude-one-of-the-most-powerful-emotional-competencies-for-any-leader","status":"publish","type":"post","link":"https:\/\/www.meritxellobiols.com\/en\/today-i-want-to-talk-about-gratitude-one-of-the-most-powerful-emotional-competencies-for-any-leader\/","title":{"rendered":"Today I want to talk about gratitude, one of the most powerful emotional competencies for any leader"},"content":{"rendered":"<p><strong>From Philadelphia, where I celebrate Thanksgiving surrounded by a culture that deeply values this day, I reflect on how this concept can transform not only our personal lives, but also our leadership.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>As leaders, we face constant challenges:<\/p>\n<p>\u2714\ufe0f Strategic decisions with impact on our teams<br \/>\n\u2714\ufe0f The pressure to meet our own expectations<br \/>\n\u2714\ufe0f And that difficult balance between our professional and personal lives<\/p>\n<p>&nbsp;<\/p>\n<p>But if there&#8217;s one thing I&#8217;ve learned working with leaders like you, it&#8217;s that gratitude helps us move forward even in the most challenging moments.<\/p>\n<p>&nbsp;<\/p>\n<p>Gratitude for the challenges that make us grow.<br \/>\nGratitude for the teams that accompany us along the way.<br \/>\nGratitude for the small moments of connection with those who matter most to us.<\/p>\n<p>&nbsp;<\/p>\n<h3>Today, I want to invite you to pause and reflect: What has been a challenge that you are now grateful for?<\/h3>\n<p>&nbsp;<\/p>\n<p>What small victory marked your year?<\/p>\n<p>&nbsp;<\/p>\n<p>What positive impact have you had on others through your leadership? I am grateful for the opportunity to be here, living in a city that has welcomed me with open arms, and to be able to accompany exceptional leaders on their journey to more emotional and effective leadership.<\/p>\n<p>&nbsp;<\/p>\n<p>May this day inspire us to lead with more empathy, balance and gratitude.<\/p>\n<p>&nbsp;<\/p>\n<p>What are you most grateful for this year?<\/p>\n<p>&nbsp;<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-21239\" src=\"https:\/\/www.meritxellobiols.com\/wp-content\/uploads\/1731995244635.jpeg\" alt=\"\" width=\"1200\" height=\"1200\" srcset=\"https:\/\/www.meritxellobiols.com\/wp-content\/uploads\/1731995244635.jpeg 1200w, https:\/\/www.meritxellobiols.com\/wp-content\/uploads\/1731995244635-300x300.jpeg 300w, https:\/\/www.meritxellobiols.com\/wp-content\/uploads\/1731995244635-1024x1024.jpeg 1024w, https:\/\/www.meritxellobiols.com\/wp-content\/uploads\/1731995244635-150x150.jpeg 150w, https:\/\/www.meritxellobiols.com\/wp-content\/uploads\/1731995244635-768x768.jpeg 768w, https:\/\/www.meritxellobiols.com\/wp-content\/uploads\/1731995244635-440x440.jpeg 440w, https:\/\/www.meritxellobiols.com\/wp-content\/uploads\/1731995244635-610x610.jpeg 610w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>From Philadelphia, where I celebrate Thanksgiving surrounded by a culture that deeply values this day, I reflect on how this concept can transform not only our personal lives, but also our leadership. &nbsp; As leaders, we face constant challenges: &#10004;&#65039; [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":21239,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[401],"tags":[607,604,602,605,603,601,606],"class_list":["post-21238","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-personal-en","tag-emotional-intelligence-en","tag-giving-thanks","tag-gratitude-matters","tag-growth-mindset","tag-thanksgiving2024","tag-thanksgivingday","tag-work-life-balance"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Today I want to talk about gratitude, one of the most powerful emotional competencies for any leader - Meritxell Obiols<\/title>\n<meta name=\"robots\" content=\"noindex, nofollow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Today I want to talk about gratitude, one of the most powerful emotional competencies for any leader - Meritxell Obiols\" \/>\n<meta property=\"og:description\" content=\"From Philadelphia, where I celebrate Thanksgiving surrounded by a culture that deeply values this day, I reflect on how this concept can transform not only our personal lives, but also our leadership. &nbsp; As leaders, we face constant challenges: &#10004;&#65039; [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.meritxellobiols.com\/en\/today-i-want-to-talk-about-gratitude-one-of-the-most-powerful-emotional-competencies-for-any-leader\/\" \/>\n<meta property=\"og:site_name\" content=\"Meritxell Obiols\" \/>\n<meta property=\"article:published_time\" content=\"2024-11-30T11:42:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-27T11:08:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.meritxellobiols.com\/wp-content\/uploads\/1731995244635.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"gestio\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"gestio\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.meritxellobiols.com\\\/en\\\/today-i-want-to-talk-about-gratitude-one-of-the-most-powerful-emotional-competencies-for-any-leader\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.meritxellobiols.com\\\/en\\\/today-i-want-to-talk-about-gratitude-one-of-the-most-powerful-emotional-competencies-for-any-leader\\\/\"},\"author\":{\"name\":\"gestio\",\"@id\":\"https:\\\/\\\/www.meritxellobiols.com\\\/en\\\/#\\\/schema\\\/person\\\/aa661dfe8e2ca969c010f947209b7300\"},\"headline\":\"Today I want to talk about gratitude, one of the most powerful emotional competencies for any leader\",\"datePublished\":\"2024-11-30T11:42:29+00:00\",\"dateModified\":\"2024-12-27T11:08:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.meritxellobiols.com\\\/en\\\/today-i-want-to-talk-about-gratitude-one-of-the-most-powerful-emotional-competencies-for-any-leader\\\/\"},\"wordCount\":245,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.meritxellobiols.com\\\/en\\\/today-i-want-to-talk-about-gratitude-one-of-the-most-powerful-emotional-competencies-for-any-leader\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.meritxellobiols.com\\\/wp-content\\\/uploads\\\/1731995244635.jpeg\",\"keywords\":[\"emotional intelligence\",\"giving thanks\",\"gratitude matters\",\"growth mindset\",\"thanksgiving2024\",\"thanksgivingday\",\"work life balance\"],\"articleSection\":[\"Personal\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.meritxellobiols.com\\\/en\\\/today-i-want-to-talk-about-gratitude-one-of-the-most-powerful-emotional-competencies-for-any-leader\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.meritxellobiols.com\\\/en\\\/today-i-want-to-talk-about-gratitude-one-of-the-most-powerful-emotional-competencies-for-any-leader\\\/\",\"url\":\"https:\\\/\\\/www.meritxellobiols.com\\\/en\\\/today-i-want-to-talk-about-gratitude-one-of-the-most-powerful-emotional-competencies-for-any-leader\\\/\",\"name\":\"Today I want to talk about gratitude, one of the most powerful emotional competencies for any leader - Meritxell Obiols\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.meritxellobiols.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.meritxellobiols.com\\\/en\\\/today-i-want-to-talk-about-gratitude-one-of-the-most-powerful-emotional-competencies-for-any-leader\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.meritxellobiols.com\\\/en\\\/today-i-want-to-talk-about-gratitude-one-of-the-most-powerful-emotional-competencies-for-any-leader\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.meritxellobiols.com\\\/wp-content\\\/uploads\\\/1731995244635.jpeg\",\"datePublished\":\"2024-11-30T11:42:29+00:00\",\"dateModified\":\"2024-12-27T11:08:07+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.meritxellobiols.com\\\/en\\\/#\\\/schema\\\/person\\\/aa661dfe8e2ca969c010f947209b7300\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.meritxellobiols.com\\\/en\\\/today-i-want-to-talk-about-gratitude-one-of-the-most-powerful-emotional-competencies-for-any-leader\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.meritxellobiols.com\\\/en\\\/today-i-want-to-talk-about-gratitude-one-of-the-most-powerful-emotional-competencies-for-any-leader\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.meritxellobiols.com\\\/en\\\/today-i-want-to-talk-about-gratitude-one-of-the-most-powerful-emotional-competencies-for-any-leader\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.meritxellobiols.com\\\/wp-content\\\/uploads\\\/1731995244635.jpeg\",\"contentUrl\":\"https:\\\/\\\/www.meritxellobiols.com\\\/wp-content\\\/uploads\\\/1731995244635.jpeg\",\"width\":1200,\"height\":1200},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.meritxellobiols.com\\\/en\\\/today-i-want-to-talk-about-gratitude-one-of-the-most-powerful-emotional-competencies-for-any-leader\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/www.meritxellobiols.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Today I want to talk about gratitude, one of the most powerful emotional competencies for any leader\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.meritxellobiols.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.meritxellobiols.com\\\/en\\\/\",\"name\":\"Meritxell Obiols\",\"description\":\"Coaching, Inteligencia Emocional, Liderazgo\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.meritxellobiols.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.meritxellobiols.com\\\/en\\\/#\\\/schema\\\/person\\\/aa661dfe8e2ca969c010f947209b7300\",\"name\":\"gestio\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d476eefb242635d8cf44b8b543cbf349544f62d2d80137ebcd15ee151c976477?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d476eefb242635d8cf44b8b543cbf349544f62d2d80137ebcd15ee151c976477?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d476eefb242635d8cf44b8b543cbf349544f62d2d80137ebcd15ee151c976477?s=96&d=mm&r=g\",\"caption\":\"gestio\"},\"url\":\"https:\\\/\\\/www.meritxellobiols.com\\\/en\\\/author\\\/gestio\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Today I want to talk about gratitude, one of the most powerful emotional competencies for any leader - Meritxell Obiols","robots":{"index":"noindex","follow":"nofollow"},"og_locale":"en_US","og_type":"article","og_title":"Today I want to talk about gratitude, one of the most powerful emotional competencies for any leader - Meritxell Obiols","og_description":"From Philadelphia, where I celebrate Thanksgiving surrounded by a culture that deeply values this day, I reflect on how this concept can transform not only our personal lives, but also our leadership. &nbsp; As leaders, we face constant challenges: &#10004;&#65039; [&hellip;]","og_url":"https:\/\/www.meritxellobiols.com\/en\/today-i-want-to-talk-about-gratitude-one-of-the-most-powerful-emotional-competencies-for-any-leader\/","og_site_name":"Meritxell Obiols","article_published_time":"2024-11-30T11:42:29+00:00","article_modified_time":"2024-12-27T11:08:07+00:00","og_image":[{"width":1200,"height":1200,"url":"https:\/\/www.meritxellobiols.com\/wp-content\/uploads\/1731995244635.jpeg","type":"image\/jpeg"}],"author":"gestio","twitter_card":"summary_large_image","twitter_misc":{"Written by":"gestio","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.meritxellobiols.com\/en\/today-i-want-to-talk-about-gratitude-one-of-the-most-powerful-emotional-competencies-for-any-leader\/#article","isPartOf":{"@id":"https:\/\/www.meritxellobiols.com\/en\/today-i-want-to-talk-about-gratitude-one-of-the-most-powerful-emotional-competencies-for-any-leader\/"},"author":{"name":"gestio","@id":"https:\/\/www.meritxellobiols.com\/en\/#\/schema\/person\/aa661dfe8e2ca969c010f947209b7300"},"headline":"Today I want to talk about gratitude, one of the most powerful emotional competencies for any leader","datePublished":"2024-11-30T11:42:29+00:00","dateModified":"2024-12-27T11:08:07+00:00","mainEntityOfPage":{"@id":"https:\/\/www.meritxellobiols.com\/en\/today-i-want-to-talk-about-gratitude-one-of-the-most-powerful-emotional-competencies-for-any-leader\/"},"wordCount":245,"commentCount":0,"image":{"@id":"https:\/\/www.meritxellobiols.com\/en\/today-i-want-to-talk-about-gratitude-one-of-the-most-powerful-emotional-competencies-for-any-leader\/#primaryimage"},"thumbnailUrl":"https:\/\/www.meritxellobiols.com\/wp-content\/uploads\/1731995244635.jpeg","keywords":["emotional intelligence","giving thanks","gratitude matters","growth mindset","thanksgiving2024","thanksgivingday","work life balance"],"articleSection":["Personal"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.meritxellobiols.com\/en\/today-i-want-to-talk-about-gratitude-one-of-the-most-powerful-emotional-competencies-for-any-leader\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.meritxellobiols.com\/en\/today-i-want-to-talk-about-gratitude-one-of-the-most-powerful-emotional-competencies-for-any-leader\/","url":"https:\/\/www.meritxellobiols.com\/en\/today-i-want-to-talk-about-gratitude-one-of-the-most-powerful-emotional-competencies-for-any-leader\/","name":"Today I want to talk about gratitude, one of the most powerful emotional competencies for any leader - Meritxell Obiols","isPartOf":{"@id":"https:\/\/www.meritxellobiols.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.meritxellobiols.com\/en\/today-i-want-to-talk-about-gratitude-one-of-the-most-powerful-emotional-competencies-for-any-leader\/#primaryimage"},"image":{"@id":"https:\/\/www.meritxellobiols.com\/en\/today-i-want-to-talk-about-gratitude-one-of-the-most-powerful-emotional-competencies-for-any-leader\/#primaryimage"},"thumbnailUrl":"https:\/\/www.meritxellobiols.com\/wp-content\/uploads\/1731995244635.jpeg","datePublished":"2024-11-30T11:42:29+00:00","dateModified":"2024-12-27T11:08:07+00:00","author":{"@id":"https:\/\/www.meritxellobiols.com\/en\/#\/schema\/person\/aa661dfe8e2ca969c010f947209b7300"},"breadcrumb":{"@id":"https:\/\/www.meritxellobiols.com\/en\/today-i-want-to-talk-about-gratitude-one-of-the-most-powerful-emotional-competencies-for-any-leader\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.meritxellobiols.com\/en\/today-i-want-to-talk-about-gratitude-one-of-the-most-powerful-emotional-competencies-for-any-leader\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.meritxellobiols.com\/en\/today-i-want-to-talk-about-gratitude-one-of-the-most-powerful-emotional-competencies-for-any-leader\/#primaryimage","url":"https:\/\/www.meritxellobiols.com\/wp-content\/uploads\/1731995244635.jpeg","contentUrl":"https:\/\/www.meritxellobiols.com\/wp-content\/uploads\/1731995244635.jpeg","width":1200,"height":1200},{"@type":"BreadcrumbList","@id":"https:\/\/www.meritxellobiols.com\/en\/today-i-want-to-talk-about-gratitude-one-of-the-most-powerful-emotional-competencies-for-any-leader\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.meritxellobiols.com\/en\/"},{"@type":"ListItem","position":2,"name":"Today I want to talk about gratitude, one of the most powerful emotional competencies for any leader"}]},{"@type":"WebSite","@id":"https:\/\/www.meritxellobiols.com\/en\/#website","url":"https:\/\/www.meritxellobiols.com\/en\/","name":"Meritxell Obiols","description":"Coaching, Inteligencia Emocional, Liderazgo","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.meritxellobiols.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.meritxellobiols.com\/en\/#\/schema\/person\/aa661dfe8e2ca969c010f947209b7300","name":"gestio","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/d476eefb242635d8cf44b8b543cbf349544f62d2d80137ebcd15ee151c976477?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d476eefb242635d8cf44b8b543cbf349544f62d2d80137ebcd15ee151c976477?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d476eefb242635d8cf44b8b543cbf349544f62d2d80137ebcd15ee151c976477?s=96&d=mm&r=g","caption":"gestio"},"url":"https:\/\/www.meritxellobiols.com\/en\/author\/gestio\/"}]}},"_links":{"self":[{"href":"https:\/\/www.meritxellobiols.com\/en\/wp-json\/wp\/v2\/posts\/21238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.meritxellobiols.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.meritxellobiols.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.meritxellobiols.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.meritxellobiols.com\/en\/wp-json\/wp\/v2\/comments?post=21238"}],"version-history":[{"count":2,"href":"https:\/\/www.meritxellobiols.com\/en\/wp-json\/wp\/v2\/posts\/21238\/revisions"}],"predecessor-version":[{"id":21242,"href":"https:\/\/www.meritxellobiols.com\/en\/wp-json\/wp\/v2\/posts\/21238\/revisions\/21242"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.meritxellobiols.com\/en\/wp-json\/wp\/v2\/media\/21239"}],"wp:attachment":[{"href":"https:\/\/www.meritxellobiols.com\/en\/wp-json\/wp\/v2\/media?parent=21238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.meritxellobiols.com\/en\/wp-json\/wp\/v2\/categories?post=21238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.meritxellobiols.com\/en\/wp-json\/wp\/v2\/tags?post=21238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}