This course presents the concept of Positive Intelligence. It focuses on how to strengthen the positive mind in order to achieve greater emotional well-being, better performance in life and the reduction of internal saboteurs. It is based on the idea that people have a part of their mind that works in their favor (wisdom) and a part that works against them (saboteurs).

Objectives

• To understand the concept of Positive Intelligence and how saboteurs affect our lives.
• To identify the most common saboteurs in you and learn how to deactivate them.
• To have greater resources and resilience to face moments of difficulty.

Contents

• Definition of Positive Intelligence.
• Introduction to saboteurs: negative inner voices that limit us (the critic, the perfectionist, the victim, the controller, among others).
• The concept of the inner sage: the part of our mind that helps us make decisions aligned with our highest values.
• The 9 main saboteurs.
• Techniques for maintaining a positive mindset in difficult times.

Available formats: Subsidized course (FUNDAE), workshop, conference.