Intelligence Time management is a predisposition and set of techniques to manage, plan, and schedule our actions and resources within the time available to us. It means managing our work, our activities, and our life. Effective time management makes the most of the hours we might normally waste. This isn’t about working more; it’s about working better, in a productive, smart way, and with less stress In short, this sustainably improves the quality of life and well-being of people who work.

Objectives

• This course aims to boost performance at work with essential personal management techniques.
• To learn to manage, plan, and schedule actions and resources in the time available to you.
• To improve the quality of life of people who work.

Contents

• Perception of time.
• Time and its laws.
• Sabotaging your time.
• Habits and drivers.
• Time administration.
• Effectively organizing your time.
• Execution disciplines.
• Efficacy strategies.
• Stress and anxiety.

Available formats: Subsidized course (FUNDAE), workshop, conference.